Are You Ready For The Weekend?

We’re almost to the weekend! Does it seem hard to manage another day at work? Try this: a break to relax, refocus and reset your body and mind!

  • Straighten your back
  • Relax your shoulders
  • Relax your jaw
  • Take 3 deep breaths
  • Meditate for 1 minute

Ready? Go! Share this today, and get your friends ready to tackle the rest of the day by sharing this from The John Tesh Radio Show!

Happy, relaxing, weekend!